Relationships / Couples / Marriage Counselling
Relationships are made up of many different combinations such as family relationships, intimate relationships, marriage and friendships.
Solution Psychology Centre can help increase your well being by recognising unhealthy relationships that can inhibit your ability to make positive life decisions.
The most important relationship in a person’s life is sadly often described as the most painful.
The basis of a healthy relationship is:
To work through challenges as they arise
To find solutions to challenges
To ensure they do not repeat, creating a toxic cycle
Solution Psychology Centre will help individuals and couples gain an understanding of their situation, evaluate their experiences, explore capabilities and potential to form and build strong positive relationships. Effective therapy will move people from feeling ‘stuck’ by moving them past feelings of negativity and hopelessness to help reach desired goals.
Pre Marital Counselling
The foundation of satisfying, lasting and happy marriages is to ensure couples have an understanding of:
Their expectations of each other
Their roles within the marriage
Developing effective communication and conflict resolution patterns
Insight and acceptance of each others’ personal values and beliefs
It is not uncommon for newly married couples to experience post-marriage depression. Once the exciting journey leading to the wedding day has passed individuals can feel overwhelmed by the reality of a long term committed relationship.
Solution Psychology Centre can help couples build a valuable base allowing them to move forward in an effective and healthy relationship.